Amount of Glycine in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised there is 1.63 g of Glycine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Glycine
Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised.
Gelatins, dry powder, unsweetened
|
19.049 g
|
19.05%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
13.773 g
|
13.77%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
13.773 g
|
13.77%
|
Snacks, pork skins, plain
|
11.917 g
|
11.92%
|
Snacks, pork skins, barbecue-flavor
|
11.036 g
|
11.04%
|
Pork, fresh, variety meats and by-products, ears, frozen, raw
|
4.4 g
|
4.4%
|
Fish, whitefish, dried (Alaska Native)
|
4.37 g
|
4.37%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.351 g
|
4.35%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.079 g
|
4.08%
|
Soy protein isolate
|
3.603 g
|
3.60%
|
Soy protein isolate, potassium type
|
3.603 g
|
3.60%
|
Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
3.48 g
|
3.48%
|
Seeds, sesame flour, low-fat
|
3.434 g
|
3.43%
|
Pork, pickled pork hocks
|
3.343 g
|
3.34%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.285 g
|
3.28%
|
Smelt, dried (Alaska Native)
|
3.28 g
|
3.28%
|
Chicken, broilers or fryers, skin only, cooked, roasted
|
3.248 g
|
3.25%
|
Peanut flour, defatted
|
3.145 g
|
3.14%
|
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
|
3.142 g
|
3.14%
|
Turkey, whole, skin (light and dark), roasted
|
3.108 g
|
3.11%
|
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised are listed below.
Water
|
55.95 g
|
55.95%
|
Energy (calorie)
|
252 kcal
|
|
Energy (joule)
|
1056 kJ
|
|
Protein
|
29.92 g
|
29.92%
|
Total lipid (fat)
|
14.74 g
|
14.74%
|
Ash
|
0.74 g
|
0.74%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
2.52 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
149 mg
|
0.15%
|
Potassium, K
|
183 mg
|
0.18%
|
Sodium, Na
|
37 mg
|
0.04%
|
Zinc, Zn
|
7.18 mg
|
0.01%
|
Copper, Cu
|
0.091 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
2.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised